Can Ginger Help Protect Your Brain as You Age?
As we age, keeping our minds sharp and bodies strong becomes more important than ever. One hidden culprit behind cognitive decline and chronic illness is insulin resistance. Surprisingly, this metabolic imbalance doesn’t just affect your blood sugar—it may also increase your risk for Alzheimer’s disease, now sometimes called “type 3 diabetes.”
But what if a natural, spicy root could help? Enter ginger—and Jake’s StrongGinger, our bold, steeped ginger beverage that turns wellness into a daily pleasure. We'll, I'm turning 69 next week, and I'm still feeling pretty sharp:-)
The Brain-Body Connection: What Is Insulin Resistance?
Insulin resistance occurs when cells stop responding efficiently to insulin, causing blood sugar levels to rise. This triggers inflammation and affects the brain’s ability to use glucose for energy—leading to memory issues, brain fog, and eventually even neurodegeneration.
How Ginger Fights Back
Studies show that ginger can:
• Improve insulin sensitivity
• Lower fasting blood sugar
• Reduce inflammation and oxidative stress
One study (2015, Complementary Therapies in Medicine) found that 2 grams of ginger daily improved insulin sensitivity in people with type 2 diabetes. If you're a Jake's StrongGinger drinker, that would be a bout 8 oz daily. Another study confirmed that ginger also enhanced cognitive performance in middle-aged women (EBCAM, 2012).
Jake’s StrongGinger: Bold Flavor, Real Benefits
Jake’s StrongGinger is steeped with real, organic ginger root, delivering the health benefits—not just the flavor. Every bottle is:
• Organic and gluten-free
• Naturally rich in gingerols and antioxidants
• Delicious and versatile—perfect as a shot or mixer
Final Sip
If you’re looking for a simple, delicious way to support your brain and body as you age, DON'T FORGET to tip back a few shots of Jake’s StrongGinger. It may be just the ritual you need. Bold flavor. Strong benefits. Naturally. Here's to your brain health!